Pages: 192 (Paperback) ISBN: 0713669160 Pub: A & C Black Publishers Ltd Pub date: 2006-09-25 Amazon.co.uk Sales Rank: 13458
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Reader Reviews:Good detailed and safe exercise information (1/2 people found this helpful)Cherry Baker is an excellent and experienced instructor for both the general public and Pilates and Fitness instructor alike, she has also developed one of the most comprehensive Pilates Instructor training courses available. In this book this knowledge and experience shines through, showing expectant mother functional and safe exercises and all to consider when doing them.
Similar ProductsThe Complete Guide to Postnatal Fitness (Complete Guides) (Complete Guides) Pregnancy Fitness (Health & Fitness) Your Pregnancy Bible: The Experts' Guide to the Nine Months of Pregnancy and the First Weeks of Parenthood. New updated edition Pre- And Post- Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise Pilates for Pregnancy: Toning Exercises for the Mother-to-be CategoriesAmazon.co.uk places this book into the following categories:
Books -> Subjects -> Health, Family & Lifestyle -> General
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