Run to Win: The Training Secrets of the Kenyan Runners |
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Jurg Wirz
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Pages: 192 (Paperback)
ISBN: 1841261882
Pub: Meyer & Meyer Sports Books
Pub date: 2006-06-29
Amazon.co.uk Sales Rank: 220042
Reader Reviews:
Nothing revolutionary (2/2 people found this helpful)
This book provides a great history of Kenyan distance running and for those wishing to understand that side of things a great purchase. Whilst it does give a basic overview of training schedules of verious top athletes, it's not particularly detailed.
An ejoyable book, but if you want to improve your running, there are much much better books available.
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Categories
Amazon.co.uk places this book into the following categories:
Books -> Subjects -> Sports, Hobbies & Games -> Athletics & Gymnastics -> Running & Jogging
Books -> Subjects -> Sports, Hobbies & Games -> General
Books -> Refinements -> Language (feature_browse-bin) -> English
Books -> Refinements -> Age (feature_two_browse-bin)
Books -> Refinements -> Format (binding_browse-bin) -> Paperback